These sessions are bespoke and planned around you, your busy life schedule and your fitness goals. These sessions are focused entirely on you and combine a mix of cardio work and strength training. I can train with you at my studio, or your home, indoors or outdoors - basically wherever suits you and fits in with your diary. I can also offer nutritional advice and an exercise plan to compliment your 1to1 sessions with me.
MoJoOne is also offered on a 2to1 basis if there are two people who want to train together over a period of time and have similar fitness objectives. Maybe a friend or a partner? The sessions are bespoke as for the 1to1 option.
£35 per hour (can be split between two if 2to1)
Block of 6 sessions can be bought for £175 (saving of £35)
Block of 12 sessions can be bought for £340 (saving of £80)